Sunday, April 23, 2017

Fighting the post-travel blues

You spent a few weeks, maybe a few months in paradise.
Everything was beautiful, perfect..

it was an experience you'll never forget.

How do you readjust to the concrete jungle of big city life again?
I think we've all come to that particular issue.

I hear it among my traveling friends a lot, so I want to share how I avoid the depression of post-travel.

I choose to find the magic and awe of where I am.
If I'm unfamiliar with that, I do what I would do if I was overseas.

I go to Dr. Google and ask where are the most "need to see" waterfalls in my area.
I make weekend trips to see the beauty of my home area.

I spend time meditating in nature and grounding back to myself.

Another step I take is to recreate habits I made that I loved while on vacation.

In Koh Tao I had found a fruit stand that made the best fruit smoothies I'd ever tried. So I recreated the morning smoothies I became accustomed to while overseas.

I take things to extremes, so I even hang my clothes to dry outside so I can recreate the mundane tasks of being overseas as well.
Sometimes I take cold showers, because we didn't have hot water when I was in Koh Tao.
Little things brought me joy.
Simplicity brings me joy.

What do you do to settle back in once you're home again?

Wednesday, April 12, 2017

Follow the locals - My inner foodie is appeased

cats love Buddha

I have always heard this said of any place that is touristy, but it rings true.

If you want good, authentic, cheap food... follow the locals. They know where it's at.

 When we walked down a lengthy pier
that probably would've been condemned in America
because of its dangerous condition..

the path to the pirates bar

We found the best food

dinner with friends

 It was cheap, and delicious.
We sat on the floor around a table and enjoyed food and delicious company. The view was over the bay.

thailand village path

The secret is to walk the long path, where no one goes.

Slow down, enjoy the view.

dinner on the beach

That is where you will find the good food.
Most locals can't afford to spend what the tourists are spending.
Because of this you will be able to find affordable food that is authentic and amazing.

garden salad

This garden salad was from a place that was on a side road off the main street. I paid roughly 4$ for it. It was the most expensive food I'd gotten on the trip so far.

Bangkok mango and rice

In Bangkok, a small side store had a giant fruit stand outside. It appears to sell only fresh fruit but there was a massive line of locals walking out with little boxes. That is a good sign that there's something delicious inside. This dish is sliced mango with sticky rice and coconut milk with a crunchy topping.

tea and biscuits

 I liked that things were served on wooden plates, it gave more charm to the experience.

lunch on a cutting board

While this food had the best presentation of any of the food I ate on the island, it was not actually the best. It was at a restaurant that was really only popular because of it's location. It was prominent, and full of tourists. It was not bad food- but it was not excellent and it was not cheap.

In the end, I can't tell you where all the food places are. But I can tell you that you'll want to see where everyone else is going. In Bangkok it's super easy: Around dinner time or right before - food stalls start showing up everywhere. You just walk the streets and grab something. Some stands sold nearly a pound of varied fruit for 2$ and it was pre-cut in a bag for you. I got some and I literally ate for 10 hours off that one bag of fruit because I couldn't eat it all in one sitting.

 A few places I do recommend in Koh Tao near Chalok Baan Kaok though:

Fruit stand- On the main street near the laundry place with bikes out front you will see a fruit stand. I don't recall the name but everyone will know what you're talking about if you ask anyone. They sell fruit shakes for between 40-120B. It is cheap and wonderful and if you want to be ecofriendly you can bring your own container that they will pour the shake in.

Babaloo Bar and Restaurant- it is down a narrow pier which I do not recommend walking on while drunk. I learned this the hard way. The food is delicious and very well priced. I had a wonderful salad and my friends tried the fish of the day, snapper.

I Love Salad Cafe - They are off on a side street and serve delicious and beautiful salads for reasonable prices.

Blue Sea - It is a walk inland but it is authentic food. They cook everything out back and it was some of the most delicious thai food I have ever tasted. It is extremely cheap as well. Our dive instructor is the one that told us about the place, we would have never walked this far to look for food.

Wednesday, April 5, 2017

The 2AM Train Ride

Palm trees in Thailand

So there I was
at 2AM on an overnight train
through the Thailand country side
surrounded by poverty and dirt.

Have you ever tried
to hover over a squatty potty
in a 2 ft x 2 ft metal compartment
in a fast moving train
with walls so dirty you didn't want to touch them
but every bump on the track violently shook
your body into those dirty walls

But somehow it was so peaceful to me
I giggled as I lurched forward
slamming my hands into the walls
just trying to hold myself from falling in

I just wanted to pee

By the time I returned to my bunk bed
I was overtaken with laughter

My travel mate asked if we could snuggle
in my bunk
and we shared stories of the struggle
to pee on a train

asian culture no shoes

Being in another country can be pretty overwhelming.
Even more so when you are unsure how you are going to get around.

There are many means of public transportation and you will have a lot of options based on budget.

beach walk

Walking - Of course the number one method I used was just walking. I walked many miles in the various parts of Thailand I ended up in. One night I walked the entire beach strip while barhopping with friends. This is obviously the free and eco-friendly choice.

taxi truck thailand

Taxi - Taxis are a good form of transportation, but they can also be expensive. You'll want to always discuss where you are going and what rate you are willing to pay before you enter the taxi. My advice is do not pay the set rate they give you. It's usually scam price. Show or tell them your destination and ask for the meter to be turned on, it is the law that they must turn the meter on when asked. If they refuse, flag another taxi until you get one that does. Some will just drive off when you show them where you want to go. Don't worry, it's just not in their zone and they won't bother spending time trying to explain this to you.


Tuktuk -  Tuktuks are at a set price, and it's more about the experience of riding in a Tuktuk. Personally I think they're colorful and cute but crazy. They drive a bit too crazy for my safety preferences. But thousands of people do it every day with no problem and have a blast. It's all about what you want - but you will pay more for them.

ferry ride

Ferry - Ferries are typically cheap, but beware of the potential of rough seas. My first ferry ride was awful and no one except the crew was well that trip. The ride back was beautiful though and the sea was calm. My advice is bring seasickness pills just in case. Depending on where you go, you might be able to book a joint ticket. Lompraya offered ferry/bus combination tickets to the small islands.

koh tao pier

Bus - I had nothing nice to say about the bus. It was air conditioned and got me from point A to point B but had seats so awful that my back was sore for hours afterwards. It is obviously more cost efficient than some other options, so I would do it again but I will bring a pillow next time. Outside of Thailand, my bus in Japan was comfortable and super cheap. Narita to Haneda was roughly 30$ and the seats were comfy. It's 50/50 chance I suppose. You can usually buy a pass at the stands but you can also book ahead at some places.

Lompraya pier

Train - My understanding is that the trains with A/C are typically nicer. The one we got was cheaper, had only fans, and the bathrooms left us wanting. It was nice to be on an overnight train though because we were able to sleep and the beds weren't terrible. The train itself was relatively clean.

Thai dancers
Thai dancers performing at the train station platform to entertain travelers waiting on their trains. You can watch some interesting things at train stations, you wouldn't expect it!

Bike rental - You can rent motorbikes at most cities. I don't recommend it because they typically hold your passport hostage and if they say you damaged the bike they can charge an outrageous price and you have no way to fight it. But to each their own, many have rented with no issues. It was not a risk I was willing to take because the laws for driving are crazy in Thailand.

island life

There are many methods and everyone chooses differently. I recommend taking the slow routes that are cheaper and enjoying your surroundings more.

Saturday, March 25, 2017

I lost my shit in Japan

Bangkok - visa

My biggest fear is being absolutely lost
unable to call anyone for help.

Of course what can go wrong will go what happened?
I got lost in Japan and my phone doesn't do international calls!

Airport anxiety

Or rather what really happened was when I booked my flights I had no idea what I was doing so I booked a flight that landed in Narita, Japan. My flight to Thailand was departing from Haneda, Japan.
I only found this out when I tried to print my ticket at the airport in Chicago and it refused to print.

I of course went to the nice Japanese lady at the desk for my flight on JAL and asked why this was.
She informed me that they were two different airports.
I needed to get from Narita to Haneda.

Distance from Narita to Haneda

I panicked after connecting to the airport wifi and discovering how far Haneda was from Narita.
In this panic, I messaged my friend via Facebook and told her what was going on.
I was supposed to meet her in Bangkok the following day.

After talking me through it and telling me it wasn't the end of the world, she gave an amazing piece of advice I want to share.

Thousands of other people have taken this route, done this commute, before you. You are not the first and will not be the last.



Not calming down
This is me being calm. So calm

I breathed, went back to the JAL desk lady and asked how I would get to Haneda. She said there was an airport limousine bus that would drive the hour and a half route to the other airport.

Bus schedulesBus information

Once I arrived in Narita, I went through immigration, customs, found the desk for the airport limousine bus (not very difficult to find actually and they leave relatively frequently) and waited in line for my bus. 

Narita to Haneda bus pass

I slept most of the bus ride and upon arrival at Haneda I went back through customs, immigration and off to wait at my gate for Bangkok.

Things were not nearly as awful as my anxiety had allowed me to believe, and everything was okay.

No feet in toilet sign

If you are someone with severe anxiety like me, I want to let you know that if I can do this, you can.

I lost my shit in Japan.

But after I realized thousands of people more clueless than me have taken this route.. I allowed myself time to gather a plan.

So here I am, with my shit found.
Japan visa  

Let's talk paperwork. The majority of airport anxiety can come from being unsure where you are going, and what paperwork you need. Especially leaving or entering a foreign country. I can't speak for all countries, only the ones I have been in at the moment. I will tell you what I know about them though.

Japan was probably the hardest immigrations I went through. On the plane the staff for most airplanes will walk through with sheets of paper asking who needs them. You'll want this. It is the customs and immigrations paperwork.

Japan's asks questions like have you ever been arrested anywhere in the world. I had to answer yes to that, which ended up an entire fiasco but I made it through anyway. Both times going through Japan I was fine so if you have been arrested and it is for a misdemeanor, you are most likely fine.

They'll want to know where you're staying, or if you're just passing through. I was on my way to Thailand so I just put transit as my answer to where I was staying. If you're staying somewhere you'll want to put that in there. You'll hand your Passport, plane ticket, and the paper you filled out for customs/immigration to them.

Customs will be different for everyone depending on what you're carrying. I only had one backpack with minimal items in it. Because of this, I went through the green station (no items to declare) and continued on my way without them ever even looking in my bag. Keep in mind that if you are on certain prescriptions you will have to declare them and go through the red station. You can read up on these guidelines on the website for the ambassador's office of your country in Japan. (Just google ambassador for ___ in Japan)


In Thailand immigrations and customs is very relaxed. No one really stops you for much of anything, there aren't any questions asked about prior arrests and everything went smoothly. When you get in line for immigration to receive your visa they will ask for your Passport and the form you filled out that states where you will be staying. I include my airplane ticket so that they know which flight I came off of, I just hand them the whole thing together with my Passport. 

To recap, the main things you want to have easy access to are your Passport, Customs sheet you filled out, Immigrations sheet you filled out, and your plane tickets.

Wednesday, March 22, 2017

For the love of diving

New Heaven dive resort

I was very unsure of myself when I first arrived here. 
I had never gone swimming in deep water
I don't even hold my breath under water
How on earth will I handle diving?

New Heaven dive resort

The way down was scary because my ears wouldn't equalize properly
And what if.. what if something happened?
We couldn't just shoot up to the surface, because we would get decompression sickness.

White Rock dive site

But once my knees rested on the ocean floor
I realized that I could do this -- WAS doing this.
I was breathing calmly and was sitting on the ocean floor practicing skills
Like taking my oxygen supply out
Shutting my oxygen tank off
You know, just throwing my life line around while sitting on the ocean floor

White Rock dive site

You're now thinking -- wait what?
Taking your oxygen regulator out?
Shutting your oxygen tank off?
It sounds terrifying right?

White Rock dive site

But it's actually surprisingly calm.
The diving school I went to had such a patient and calm teacher
I could be sitting on the ocean floor doing these things
And it didn't bother me at all.

White Rock dive site

I was truly at peace in the great mother ocean
After each skill practice we would try to fit in a fun swim

White Rock dive site

It was pretty amazing but we didn't think we'd finish in time.
Between first day panic attacks (2 different people)
a broken mask
a broken BCD
trouble equalizing ears (20 minutes to descend!!)
I know we were all concerned that last day about whether we would all pass our class.

White Rock dive site

But we were determined and we decided we would all help each other.
We also agreed to be very patient with each other's individual needs.

White Rock dive site

We succeeded the final dive and all passed just fine.
This particular dive school does small groups for classes to ensure you get well trained.
That's why I recommend if you plan on diving in Koh Tao, Thailand
You should look up New Heaven.

White Rock dive site

Like any good student group that just graduated...
We all went out and bar hopped on the beach and got plastered after.
It was an island experience I'll never forget!

Monday, March 20, 2017

The lost heart

Koh Tao

I lost my heart to the sea a long time ago


When I was young
Before I had worries or cares
Before I lost my innocent views of the world


As an adult I could not understand the reason I was only able to sleep
When documentaries about the ocean played in the background

creek in Tennessee

I could not understand why the only time I was at peace
was near waterfalls and creeks, or any where that water spoke to me

beach walk

I strolled a beach in Rhode Island one day
and I heard it calling me
telling me to come home

Koh Tao

So I went to visit
far away in a foreign country
and when my knees rested on the ocean floor
I watched boats sail over me

group of grouper

I was a visitor to another world
and my heart said welcome home love
I have missed you terribly


Don't stay away so long
next time?

Moray Eel